Authentic Frutti di Mare Salad Recipe
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Welcome to our delicious journey into seafood salads! This article shows you how to make an amazing Frutti di Mare Salad. This Italian classic will take you straight to the Mediterranean coast with its sea flavors.
First, let’s talk about making each part of the dish perfect. We marinate scallops in lemon juice, giving them a great tangy taste. This also “cooks” them just right. For the mussels, we steam them to use their juice for poaching other seafood. This brings out their best flavor.
Preparing shrimp and squid needs a careful approach to keep them tender. We start by warming them in the poaching liquid slowly. This avoids any toughness. Adding a bit of baking soda and salt to the shrimp makes them even better to eat.
The great thing about Frutti di Mare Salad is you can make it your own. Feel free to mix in different seafood like mussels, shrimp, scallops, and squid. With every bite, you get a mix of amazing tastes and textures straight from the ocean.
The dressing for our salad is both simple and amazing. We use lemon juice, extra-virgin olive oil, fresh parsley, and a bit of onion. For a spicy touch, add some chili or black pepper. It all blends perfectly.
Patience really pays off with Frutti di Mare Salad. Let the flavors blend overnight for a tastier dish the next day. Serve it chilled for a refreshing experience that highlights all the flavors and textures.
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How to Make an Authentic Frutti di Mare Salad
If you love seafood, you’ll really enjoy this Italian salad called Frutti di Mare. It mixes different seafood to create amazing tastes and textures. We will show you how to make this tasty salad here.
- Marinate the Scallops: Start by soaking the scallops in lemon juice. This step makes them taste even better. Keep them in the fridge while you get the rest of the salad ready.
- Prepare the Poaching Broth: First, cook garlic in oil until it smells great. Then, add water and let it simmer. This broth will be used to cook the seafood.
- Poach the Mussels: Next, cook the mussels in the broth until they open. After they’re done, take them out and put them aside.
- Poach the Shrimp and Squid: Cook the shrimp and squid in the same broth. Make sure they’re just right – cooked but still soft.
- Create the Dressing: In a bowl, mix parsley, garlic, lemon juice, and olive oil for the salad’s dressing. The dressing makes the salad taste fresh and rich.
- Combine the Seafood and Dressing: Mix the cold seafood with the salad dressing. You can also add some cayenne pepper, celery, and fennel for more flavor and crunch.
- Season and Chill: Add salt and pepper as needed. Let the salad get cold in the fridge so the flavors mix together well.
One great thing about this salad is that you can prepare it before you need it. The taste gets better after it sits for a while. When it’s time to eat, just mix it up again and it’s ready.
This frutti di mare salad looks beautiful and tastes of fresh seafood. It’s sure to impress everyone. It’s like bringing a piece of Italy to your dinner table.
| Ingredients: | Instructions: |
|---|---|
| – Scallops | 1. Marinate the scallops in lemon juice and refrigerate. |
| – Mussels | 2. Prepare a flavorful poaching broth by browning garlic in oil, adding water, and simmering the mussels in it. Remove the mussels and set aside. |
| – Shrimp | 3. Use the same broth to poach the shrimp and squid. |
| – Squid | 4. Ensure the shrimp and squid are fully cooked without becoming rubbery. |
| – Parsley | 5. Combine minced parsley, garlic, lemon juice, and olive oil to make the dressing. |
| – Garlic | 6. Toss the chilled seafood with the dressing, adding cayenne pepper, celery, and fennel for flavor and crunch. |
| – Lemon Juice | 7. Season with salt and pepper and let the salad chill before serving. |
| – Olive Oil | 8. Make ahead of time for even better flavor. |
| – Cayenne Pepper | |
| – Celery | |
| – Fennel |
Conclusion
An authentic frutti di mare salad is a refreshing mix of seafood, perfect for any event. It features marinated scallops, steamed mussels, poached shrimp, and squid with a zesty dressing. Using fresh seafood and letting the flavors blend is key.
It’s a hit whether as a main dish on a warm summer day or part of a holiday meal. The recipe impresses with its mix of shrimp, squid, and mussels. Garlic, cherry tomatoes, parsley, and saffron boost its taste and aroma.
Serve this tasty seafood salad chilled with good bread and white wine. For more Italian recipes, check out From the Bartolini Kitchens. You’ll find many authentic dishes there.
FAQ
What seafood can I use to make an authentic frutti di mare salad?
You can use mussels, shrimp, scallops, and squid for the salad.
How do I marinate scallops for the frutti di mare salad?
Marinate the scallops in lemon juice. Then, put them in the fridge to cure.
How do I make the poaching broth for the frutti di mare salad?
Brown garlic in oil for the broth. Next, add water and simmer the mussels.
How do I poach the shrimp and squid for the frutti di mare salad?
Use room temperature liquid for poaching. Heat it just enough to cook the shrimp and squid gently.
What ingredients are in the dressing for the frutti di mare salad?
The dressing has lemon juice, olive oil, parsley, and onion. Add chilies or black pepper for heat.
How should I serve the frutti di mare salad?
Serve the salad chilled. It tastes better the next day as the flavors blend.
