Broccoli and Cauliflower Marinated Vegetable Salad Recipe
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This salad brings a splash of color and fresh veggies to your meal. It’s perfect for summer or anytime. It’s a beloved classic.
The veggies, like broccoli, cauliflower, and carrots, are lightly cooked. They get a perfect crisp-tender texture.
The homemade Italian dressing is zesty. It’s made with olive oil, white wine vinegar, and spices. This dressing gives the salad its flavor. After being chilled for two hours, the salad’s taste gets even better.
Parmesan cheese is sprinkled on top before serving. It adds a rich flavor. This salad complements any meal and is bound to wow your guests.
How to Make Marinated Vegetable Salad
Making marinated vegetable salad is simple. This tasty dish includes broccoli, cauliflower, carrots, red bell pepper, celery, onions, tomatoes, mushrooms, and cheese. A homemade Italian dressing adds the perfect touch. Let’s make a vibrant, flavorful meal.
Here’s every step of the recipe:
Ingredients:
- 2 cups fresh broccoli florets
- 2 cups cauliflower florets
- 1 cup sliced carrots
- 1 red bell pepper, sliced
- 1 stalk of celery, thinly sliced
- 1 sweet yellow onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1 cup sliced mushrooms
- 1/2 cup grated Parmesan cheese
Instructions:
- In a large bowl, mix the veggies and cheese together.
- To make the dressing, whisk olive oil, vinegar, sugar, garlic, mustard, seasoning, salt, and pepper in another bowl.
- Pour dressing over veggies. Toss gently so everything is coated.
- Cover and refrigerate for 2 hours. This lets the flavors blend.
- Chill, toss again, and then it’s ready to serve. Enjoy as a side or a light meal.
This salad bursts with flavor and texture. Perfect for a summer BBQ or when you want something tasty and healthy. Give it a try!
Ready to make an amazing marinated vegetable salad? Let’s start. Gather these ingredients and create something delicious. You’ll love it!
Conclusion
The Broccoli and Cauliflower Marinated Vegetable Salad is both yummy and good for you. It’s great for adding healthy foods to your diet. The salad has lots of veggies that are full of important nutrients for your health.
Just one helping of this salad offers a tasty, low-calorie dish. Broccoli, cauliflower, red cabbage, and other veggies make up this rich, nutritious meal. It’s full of vitamins, minerals, and stuff that fights off diseases.
This dish isn’t just healthy, it’s also flexible. You can have it as a side or a light main dish. Its bright colors and tangy dressing make it a hit for any event.
Want to make this marinated veggie salad? Check it out on trusted sites like Tarla Dalal, Cuisine Fiend, or Bonicelli Cooking Club. Try it out and take a step towards healthier eating today!
FAQ
Can I make the Broccoli and Cauliflower Marinated Vegetable Salad ahead of time?
Yes, you can make the salad ahead of time. It’s best to have it marinate for at least two hours before you eat it. This lets the flavors blend well. Just keep it in a fridge in a sealed container until it’s time to eat.
Can I customize the vegetables in the salad?
Absolutely! The recipe uses many veggies, but you can choose your own. Swap or add any vegetables you like or have. Be creative and make the salad fit your taste.
Can I add protein to the salad?
Yes, adding protein makes the salad more filling. Try grilled chicken, shrimp, or tofu. Cook it separately and mix it in when ready to serve.
How long will the Broccoli and Cauliflower Marinated Vegetable Salad keep in the refrigerator?
The salad stays fresh for up to 3-4 days in the fridge. Remember to use an airtight container. It keeps the salad crisp and odor-free.
Can I make the Italian dressing ahead of time?
Yes, the dressing can be made in advance. It lasts up to a week in the fridge. Just mix the dressing ingredients in a jar and shake before using. It’s handy for making a quick Marinated Vegetable Salad anytime.