Categories: Cookies

Healthy Indulgence: Low Sodium Cookie Recipe

This low sodium cookie recipe is great for those who love snacks but want to eat healthier. It’s made with good stuff, making it feel like a real treat. By using a mix of ingredients, this recipe surprises with its delicious taste and healthiness.

It starts with an oatmeal base. Then, we swap out the butter for applesauce, helping to keep the cookies soft. And instead of lots of sugar, we use honey for sweetness.

The cookies are full of tasty bits like raisins, dark chocolate chips, and nuts. They give a lovely texture and add sweetness. That’s why people like them as a better choice than regular oatmeal cookies.

If you’re looking for a feel-good snack, this recipe is perfect. It’s both tasty and made with good ingredients. So, you can snack happily without any guilt.

This recipe is all about combining healthy ingredients and old-style goodness. Get ready to enjoy a yummy, low sodium snack that tastes great!

Table of Contents

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Ingredients and Instructions

The low sodium cookie recipe brings together a mix of yummy ingredients. You’ll find these cookies both healthy and tasty. Here’s the list of what you need:

1 cup quick-cooking oats
1 cup white whole wheat flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup unsweetened applesauce
1/4 cup melted unsalted butter
1 large egg
1 teaspoon vanilla extract
2 tablespoons honey
1/2 cup dark chocolate chips
1/4 cup raisins
1/4 cup walnuts or pecans, chopped

Start by mixing the oats, whole wheat flour, baking powder, and cinnamon in a bowl. Mix them well so everything’s spread out.

Whole wheat flour brings a nutty taste and more nutrition to the cookies. Now you can enjoy them without feeling guilty.

Then, in another bowl, mix the applesauce, butter, egg, vanilla, and honey. Blend the wet ingredients together.

Add the wet mix to the dry one slowly and mix just enough to blend. Don’t overdo it, or the cookies will be tough. The mix should be thick and a bit sticky.

Now, fold in the chocolate chips, raisins, and your pick of nuts. These adds-ons bring in sweetness and a lovely crunch.

Feel like changing it up with the extras? Go ahead. Use cranberries instead of raisins, or pick your best nut.

Wrap the dough and put it in the fridge for at least 30 minutes. This makes the cookies stay in shape while baking.

Heat your oven to 350°F (175°C). Line your baking tray with parchment paper. Drop tablespoons of dough on it, leaving space between each.

Bake for 10-12 minutes until the edges turn golden. They might be soft in the middle, but they’ll harden as they cool.

“Using baking soda makes the cookies light and soft. Always use a fresh box for the best outcome!”

Let the cookies sit on the tray for a bit before moving them to a rack to cool down fully.

Variations:

Vegan: Replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2 tablespoons water) and use vegan chocolate chips.
Gluten-free: Substitute the whole wheat flour with a gluten-free flour blend and ensure all other ingredients are gluten-free certified.

Now you have all you need to start baking. These delicious low sodium cookies will win your heart and the hearts of your loved ones.

Tips, Tricks, and Variations

Take your low sodium cookie recipe to the next level with helpful tips and creative variations. Explore different flavours and textures. Make your cookies more delicious and unique.

Enhance the Flavour with Natural Peanut Butter

Swap processed peanut butter with a natural one for a richer, nuttier taste. The natural oils and creamy texture add a delightful twist to each bite.

Experiment with Different Types of Chocolate

Try various chocolate types in your cookies. Whether it’s milk, dark, or white, each adds a different sweet and rich dimension.

Add Extra Crunch and Flavour with Chopped Nuts

Incorporate chopped nuts for a satisfying crunch and flavour burst. Walnuts, pecans, or almonds add an irresistible texture and taste.

Enhance the Texture with Dried Fruit

Add dried fruit for chewy sweetness. Raisins, cranberries, or dried apricots infuse fruity goodness into your cookies.

Gluten-Free and Vegan Options

For those with dietary concerns, there are gluten-free and vegan versions. Use gluten-free oats, coconut oil, and flaxseed meal as alternatives.

Be creative with mix-ins and flavours. Enjoy the many possibilities of your low sodium cookies. Share them with loved ones, making them a healthy snacking favourite.

Conclusion

This low sodium cookie recipe is great. It’s both tasty and good for you. It uses oats, applesauce, and honey. So, these cookies are a healthy choice. Whether you have them for a treat or need something filling, they’re perfect.

This recipe is all about enjoying something nice without worry. It’s low in salt, which is good for you. By using natural stuff, you’re giving yourself a treat that’s also nourishing. It’s a great way to beat cravings and pick a snack that’s yummy and good for you.

What makes this recipe special is that you can change it up. Add your favourite chocolate, nuts, or fruit. And if you’re gluten-free or vegan, there’s a choice for you. With this, anyone can enjoy delicious cookies that won’t make you feel bad.

Looking for a treat that’s healthy but still satisfying? Give this low sodium cookie recipe a try. It’s a way to have something good for you that’s also a delight. Treat yourself. Enjoy these cookies that are full of goodness.