Italian Dressing Shrimp Pasta Salad Recipe

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This refreshing shrimp pasta salad is perfect for any occasion. It’s made with tri-color rotini pasta, cooked shrimp, tomatoes, bell peppers, onions, and broccoli. A tasty blend of Italian seasoning and garlic brings everything together. Chill it for an hour and enjoy it cold with some Parmesan cheese on top.

It only takes 20 minutes to prepare and 15 minutes to cook. This recipe will serve six people, making it great for gatherings.

Looking for a quick dinner or something for a get-together? This salad is a hit with its tangy Italian dressing and fresh ingredients. It’s a dish you can make ahead and keep in the fridge, ideal for picnics and potlucks.

Try this easy recipe and add a touch of Italy to your next meal. Your guests will love the bright colors, refreshing taste, and how simple it is to make. Get ready for a delightful Italian experience!

Ingredients and Preparation

To whip up this tasty Italian dressing shrimp pasta salad, you’ll need:

• 1 package of tri-color rotini pasta
• Cooked shrimp, peeled and deveined
• Chopped tomatoes
• Chopped bell peppers
• Thinly sliced red onion
• Broccoli florets
• Red wine vinegar
• Minced garlic
• Olive oil
• Italian seasoning
• Ground black pepper
• Grated Parmesan cheese

First, boil the tri-color rotini pasta as the package says till it’s tender but firm. After cooking, cool it under cold water. Then, put the pasta in a big bowl.

Now, mix in the cooked shrimp, tomatoes, bell peppers, red onion, and broccoli with the pasta. These add great color and taste.

In a small bowl, mix the red wine vinegar, garlic, olive oil, Italian seasoning, and black pepper. This dressing will add a wonderful Italian flavor to the salad.

Drizzle this tangy dressing over the pasta and veggies. Toss them well so everything is evenly coated.

Top it off with grated Parmesan cheese. Mix again. The cheese brings a rich flavor that ties it all together.

After mixing, chill the salad in the fridge for at least an hour. This helps the flavors blend and improves the salad’s taste and texture.

Before serving, toss the salad again. This distributes the dressing and flavors evenly. It’s great as a side or a main dish.

This salad is full of colorful pasta, tasty shrimp, fresh veggies, and Italian dressing. It’s sure to brighten any meal. Enjoy this delightful mix of fresh tastes!

Nutritional Information and Serving Suggestions

This Italian dressing shrimp pasta salad is yummy and full of good nutrients. Let’s explore its health benefits and some tips on how to serve it.

Nutritional Information

Each serving has about 341 calories. It’s low in fat with just 4 grams inside. This salad gives you 50 grams of carbs for energy all day. It has 26 grams of protein too. That makes it great for those looking to eat more protein. It also has a lot of vitamins and minerals like vitamin C, calcium, iron, and potassium.

Here’s a quick look at the nutritional details per serving:

• Calories: 341
• Fat: 4g
• Carbohydrates: 50g
• Protein: 26g

So, this shrimp pasta salad is a healthy and fulfilling choice for a meal.

Serving Suggestions

You can enjoy this tasty pasta salad in many ways. Here are a few ideas:

1. By itself: A big serving makes for a full meal.
2. As a side: It’s great with grilled meats, burgers, or sandwiches.
3. With fresh herbs: Add parsley or dill for extra flavor.

Looking for recipe ideas? Here are some links to great shrimp pasta salad recipes:

• Kim’s Cravings – A healthy, tasty version of shrimp pasta salad.
• Well Plated – A recipe for a tangy and creamy shrimp pasta salad.
• Aunt Bee’s Southern Shrimp Pasta Salad – Tastes of the South with shrimp, macaroni, and fresh dill.

This shrimp pasta salad proves healthy food can also be delicious. It’s good for you and adaptable to your taste, making it an enjoyable dish.

Conclusion

This Italian dressing shrimp pasta salad is like a party in a bowl. It’s full of bright colors and zesty flavors, making it perfect for summer. It’s sure to add a spark to any celebration or get-together.

It’s also super easy to make it your own. Try adding your favorite veggies, cheeses, or different proteins. It works great as a light meal or a tasty side dish. Everyone will love its simple yet delicious taste.

So, why not make it for your next meal? It’s a refreshing choice to share with your family and friends. For more tasty shrimp pasta salad ideas, visit tastybalancenutrition.com, tasteofhome.com, and ask.com.

FAQ

Can I substitute the shrimp with another protein?

Yes, you can switch the shrimp for chicken, tofu, or tuna. This changes the flavor.

How long can I store the shrimp pasta salad?

Keep it in a fridge in an airtight container for up to three days. It tastes best in the first day or two.

Can I make this salad ahead of time?

Yes, make it a few hours before and keep it chilled. Stir well before serving to mix the flavors and dressing.

Can I add extra vegetables to the salad?

You’re welcome to add more veggies. Try cucumber, olives, artichokes, or roasted red peppers.

Can I use a different type of pasta?

Any pasta works, but tri-color rotini makes the dish look great.

Is this recipe suitable for vegetarians?

For a veggie version, just leave out the shrimp. Add your top vegetarian protein instead.

How can I make this recipe gluten-free?

Use gluten-free pasta. Check that the Italian dressing and other items are gluten-free too.

Can I add other seasonings to the salad?

Yes! Add more flavors with lemon zest, red pepper flakes, or herbs like basil and oregano.

Can I serve this salad warm?

It’s usually cold, but warm is fine too. Adjust how long you cook it and mix while it’s still warm.

Can I double the recipe for a larger crowd?

Yes, you can make more for more people. Just use a big bowl to mix everything well.