The Perfect Protein Salad from PCC is fresh and vibrant. It’s ideal for a healthy meal. Full of protein and fiber, it keeps you full and satisfied.
It features nutritious things like spelt berries and garbanzo beans. Cucumber, bell pepper, and other veggies add flavor and nutrients. It’s great for a balanced diet.
The creamy dressing makes the salad special. It uses mayonnaise, lemon juice, and more for a tangy taste. This dressing brings out the veggie freshness and boosts the flavor.
Making this salad is easy and fast. Just mix all things in a bowl, dress it, and enjoy. It’s perfect for any time – lunch, a snack, or dinner.
Why not give the Perfect Protein Salad from PCC a try? It’s tasty and fills you up with goodness. Add it to your meals for a tasty, healthy choice.
Looking for a tasty and healthy meal? The Perfect Protein Salad from PCC Community Markets is a great choice. It’s full of healthy stuff and is simple to prepare. Follow the directions below for a delicious protein salad.
Start by boiling spelt berries in water until tender. Drain and let them cool.
In a salad bowl, mix together the cooked spelt berries, garbanzo beans, diced cucumber, green pepper, celery, carrot, red onion, green onions, and chopped parsley.
In a separate bowl, prepare the dressing by combining mayonnaise, lemon juice, apple cider vinegar, dried dill, dried basil, salt, and minced garlic. Mix well.
Pour the dressing over the salad and mix thoroughly to coat all the ingredients.
The Perfect Protein Salad is now ready to be enjoyed as a healthy and flavorful meal option.
For a visual guide, visit BigOven. Find detailed nutrition info and cooking instructions at Eat This Much. For more recipe ideas, check PCC’s cookbook, Cooking from Scratch, featuring 120 delicious recipes.
Each serving of Perfect Protein Salad gives you a mix of essential nutrients. Here’s what you get in each serving:
Calories
330
Calories from Fat
69 (21%)
Total Fat
7.7g (10% DV)
Protein
12.8g (18% DV)
Sodium
789.3mg (27% DV)
Carbohydrates
56.4g (17% DV)
Dietary Fiber
10.5g (42% DV)
This chickpea-based salad is a big hit. PCC Community Markets sells a lot of it every week. As the biggest community-owned food market in the U.S., PCC is proud to offer healthy foods to its members.
Try making this protein-packed salad. It has simple ingredients and easy instructions. You’ll have a nutritious and tasty meal in no time.
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Benefits of Perfect Protein Salad
The Perfect Protein Salad mixes tasty flavors and nutritional benefits. It’s full of protein from garbanzo beans and spelt berries. This makes it a healthy meal option for your diet.
This salad has lots of vegetables. They give you vitamins, minerals, and fiber you need. These help you feel good and eat right. Adding this salad to your meals helps cover your daily nutrition and keeps your energy up.
PCC, who created this salad, focuses on community support. By being a PCC member, you get special offers, events, and discounts with local shops. You also help your community. PCC offers high-quality, organic groceries and supports sustainable, ethical practices.
Pick the Perfect Protein Salad for your favorite dish. It’s great for your health and the community as a PCC member. Enjoy its tasty and healthy ingredients while helping out.
The Perfect Protein Salad from PCC is fresh and flavorful. It’s a great choice for a healthy meal. This dish is packed with protein and fiber.
What ingredients are in the Perfect Protein Salad?
This salad includes spelt berries, garbanzo beans, and a mix of veggies. You’ll find cucumber, bell pepper, celery, carrot, red onion, green onions, and parsley in it.
How do you make the Perfect Protein Salad?
Start by boiling spelt berries until they’re tender. Then let them cool.
In a bowl, combine spelt berries, garbanzo beans, and chopped veggies. Mix the dressing in another bowl, pour it over the salad, and mix well.
What are the nutritional benefits of the Perfect Protein Salad?
It’s tasty and full of health benefits. The garbanzo beans and spelt berries boost the protein content.
Veggies add vitamins, minerals, and fiber. It’s great for vegetarians or anyone who wants more protein.
Who created the Perfect Protein Salad?
PCC came up with the Perfect Protein Salad. They’re a co-op that helps the community and gives member benefits.
What are the benefits of becoming a PCC member?
PCC members get to help their community. They also enjoy exclusive offers, events, and discounts with local businesses.
Choosing the Perfect Protein Salad means you’re healthy and helping your community.
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