Views: 32Vegetarian salads can be rich in protein, says a trusted source. Ingredients like tofu, legumes, egg, and cheese offer about 15 grams of protein each serving. They fill you up, aid digestion, and strengthen bones. Try tasty dishes like Farro Salad with Arugula, Artichokes & Pistachios or Green Goddess Salad with Chickpeas. Looking for…