Apple Oat Cake

Wholesome Apple Oat Cake for a Health-Conscious Treat

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Enjoy a treat without the guilt with our Apple Oat Cake. It’s a healthy twist on a beloved classic from Smitten Kitchen. This version is great for those who care about their health but don’t want to give up on taste.

The cake uses almond, millet, and oat flours for a moist texture. You can make it gluten-free with the right flours, making it suitable for more people.

We cut the sugar by using coconut sugar instead of white. With less sugar, it still tastes sweet without the extra calories.

For a lighter option, we reduced the oil. This recipe only needs a bit of coconut oil and plenty of applesauce for moisture.

Our Apple Oat Cake is full of flavor. Cinnamon, vanilla, and more create a rich, warm taste. Plus, there’s a crunchy crumble recipe you can add for extra sweetness.

Reward yourself with our Apple Oat Cake. It’s a dessert that’s good for you too.

Easy and Delicious Apple Crisp Recipe

Looking for a quick and delicious fall dessert? This recipe is a great alternative to apple pie. It has a gooey apple filling and a crunchy oat topping. It’s perfect for those who love sweet and comforting treats. Add a scoop of vanilla bean ice cream when serving for a special treat.

The apple filling is the star here. It’s made by mixing thinly sliced apples with maple syrup or honey, lemon juice, arrowroot powder or cornstarch, cinnamon, nutmeg, and sea salt. These ingredients make the apples taste even better. They create a filling that is full of warm, sweet, and tangy flavors.

The crunchy topping is what makes this crisp special. It’s a mix of rolled oats, almond meal or flour, brown sugar or coconut sugar, and cinnamon combined with melted butter. This topping balances the soft apples with its crunch and sweet flavor. It truly makes this dessert stand out.

To make the apple crisp, layer the filling in a baking dish. Then, top it with the crisp mixture. Bake for about 40 minutes, until the apples are tender and the top is crispy. The smell of cinnamon and apples in your kitchen will make you want to eat the whole dish right away.

After baking, let the crisp cool off a bit. It’s best served warm with a dollop of vanilla bean ice cream. The cold ice cream and warm crisp create the perfect mix of textures and temperatures. It’s a joyful experience for your taste buds.

If there’s any leftover, keep them in the fridge for 3 to 4 days. Reheat in the microwave or oven for a tasty dessert any time. The flavors will get even better, making every bite even more enjoyable.

This recipe is perfect for any gathering. It brings the taste of fall and joy to the table. Try making it. You won’t believe how easy and delicious it is.

Healthy Apple Crisp with Whole Wheat Flour and Coconut Sugar

This fall, enjoy a tasty yet healthy apple crisp. It’s made with nutritious choices like whole wheat flour and coconut sugar. This swap makes it a guilt-free treat. Gone is the refined sugar, but the sweet taste stays.

The apple part is slices mixed with coconut sugar, cinnamon, and flour. The topping mixes rolled oats, white whole wheat flour, and nuts. It all bakes to a golden finish, where sweet apples meet crispy oats.

After baking, the apples and oats blend with delicious autumn spices. Add a scoop of vanilla ice cream for a special treat. You can also go dairy-free by using coconut oil instead of butter.

Making this dessert ahead or for a crowd is easy. Store leftovers in the fridge and warm when ready. This dish is healthy, tasty, and captures the best flavors of fall. It’s bound to be a hit!


Can I make the apple oat cake gluten-free?

Yes, make the apple oat cake gluten-free by using “gluten-free” oats. Oat flour works too.

How is the sugar content reduced in the apple oat cake?

Reduce sugar by swapping 5 tablespoons with 1 cup of coconut sugar. Use this instead of 2 cups of sugar.

Is the apple oat cake recipe oil-free?

The recipe contains 3 tablespoons of coconut oil for moisture. It’s less oil than usual recipes.

Can I use applesauce instead of oil in the apple oat cake?

Yes, swap 1 cup of applesauce for some oil to lower the fat.

What are the ingredients for the optional crumble topping?

Make the topping by mixing flour, oats, sugar, and butter or coconut oil. It’s a sweet and crunchy addition.

How long should I bake the apple crisp?

Bake for about 40 minutes. Do this until the topping is golden and the apples are soft.

What can I serve with the apple crisp?

Serve it warm with vanilla bean ice cream. It’s a perfect dessert for fall.

How long can leftovers of the apple crisp be stored?

Store leftovers in the fridge for 3 to 4 days. Reheat in the microwave or oven.

Is the apple crisp recipe suitable for those with dietary restrictions?

Yes, the recipe is dairy-free with coconut oil. Good for dairy-sensitive people.

What are the key ingredients in the healthy apple crisp recipe?

It includes rolled oats, whole wheat flour, coconut sugar, apples, and spices. Add butter or coconut oil.

How long should I bake the healthy apple crisp?

Bake for 45-50 minutes. Stop when the crust is golden and the apples bubble.

Can I serve the healthy apple crisp with something other than ice cream?

Yes, enjoy it warm with vanilla ice cream or yogurt. It adds great flavor and texture.

How should I store the leftovers of the healthy apple crisp?

Keep leftovers in the fridge up to 3 to 4 days. Reheat in the microwave or oven to enjoy again.

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