Delicious Vegetable Crunch Salad Recipe

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This yummy veggie crunch salad is full of fresh, healthy flavors. Making it is easy, so it’s great for a nutritious meal.

It mixes crunchy veggies with sweet dried fruit and creamy dressing. Everyone loves it at picnics or as a tasty side dish.

Plus, it’s dairy-free, vegan, and doesn’t have any oil. So, almost anyone can enjoy it.

You’ll need broccoli, carrot, and red onion. Don’t forget sunflower seeds and dried cranberries. The creamy dressing uses vegan mayo, apple cider vinegar, and some seasonings.

It’s a flexible salad you can eat by itself. Or, try it with veggie burgers, grilled veggies, or alongside grain bowls.

This recipe is a healthier take on the traditional broccoli salad. It has no dairy, oil, or sugar.

We’ll show you how to make this crunchy salad soon. Plus, tips to make your meal even more amazing!

How to Make Crunchy Vegetable Salad

First, wash and chop the broccoli, carrot, and red onion. Separate the broccoli into small florets. Then, dice the stems finely.

In a big bowl, stir the vegan mayo, apple cider vinegar, salt, and pepper together. Toss the chopped veggies into the dressing. Make sure they’re all nicely coated. Next, add sunflower seeds and dried cranberries. This gives extra crunch and sweetness.

Let the salad rest for at least 10 minutes before you eat. This makes the flavors come together. You can keep this salad in the fridge and it will stay fresh for up to 5 days.

Serving Suggestions for Vegetable Crunch Salad

The vegetable crunch salad is a great dish for many meals. It’s refreshing and healthy. If you’re having a summer BBQ or want a light lunch, here are ways to make your vegetable crunch salad even better:

1. Try it with grilled chicken or skewers for a tasty meal. The salad’s crispness and the chicken’s smokiness are perfect together.
2. Serve it with roasted salmon for a flavorful dish. The crunchy veggies and tangy dressing match the salmon’s richness well.
3. At a BBQ party, this salad is a great side. It’s cool and crisp, offering a nice balance to smoky BBQ ribs.
4. For burgers and hot dogs, ditch the usual coleslaw for this salad. Its crunchy texture and fresh tastes make these classics better.
5. Enjoy it with quiche, sandwiches, or even steak or pork chops. The vegetables’ crispness adds a refreshing feel to these savory meals.
6. Pair the salad with a bowl of hot soup for comfort. The salad’s coolness complements the soup’s warmth, making a wholesome meal.
7. The salad is also great on its own for lunch. Fresh veggies, crunchy noodles, and tasty dressing make it a complete meal.

These tips show how versatile the vegetable crunch salad can be. Feel free to try different combinations to find what you like best.

References:

• Marinated Vegetable Salad Recipe. Available at: https://iowagirleats.com/marinated-vegetable-salad/
• Honey Mustard Broccoli Crunch Salad. Available at: https://nourishedbynic.com/honey-mustard-broccoli-crunch-salad/
• Cashew Crunch Salad with Sesame Dressing. Available at: https://pinchofyum.com/cash ~~~~ew-crunch-salad-with-sesame-dressing

Conclusion

This vegetable crunch salad is perfect for any meal. It mixes vibrant flavors and different textures. It pleases anyone, vegan or not.

It’s easy to make and great for picnics or potlucks. The crunchy vegetables, chewy dried fruit, and creamy dressing blend well. This mix creates a tasty and fulfilling meal.

Make this salad the highlight of your next event or enjoy it by itself. You’ll get a healthy and tasty meal either way. So, go ahead and try this amazing salad today. It will make your meals more enjoyable.