Fresh Arugula Pasta Salad Recipes
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Arugula pasta salad mixes peppery arugula with fresh ingredients for a tasty meal. It’s easy to make in under 20 minutes. You can serve it at parties, potlucks, or as a quick meal.
The salad uses organic whole wheat fusilli, arugula, capers, and grape tomatoes. Parmesan cheese adds flavor. A lemon olive oil dressing brings it all together. You can enjoy it at room temp or chilled. Plus, leftovers make a great lunch!
How to Make Arugula Pasta Salad
Making arugula pasta salad is quick and easy. You just need a few steps to make a tasty dish. It’s great for any event.
Gather Your Ingredients
Ingredients:
- 8 ounces of pasta
- 2 cups of arugula
- 1/4 cup of capers
- 1 cup of grape tomatoes, halved
- 1/2 cup of Parmesan cheese, grated
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 2 cloves of garlic, minced
- 2 tablespoons of fresh basil, chopped
- Salt and black pepper to taste
Step-by-Step Instructions
- Bring a large pot of salted water to a boil. Cook the pasta as the label says until it’s just right.
- Drain the pasta and rinse with cold water to stop it from cooking more.
- In a big bowl, mix the pasta, arugula, capers, tomatoes, and Parmesan cheese.
- In another bowl, mix olive oil, lemon juice, garlic, basil, salt, and pepper. This mix is your dressing.
- Put the dressing on the pasta salad. Stir so everything is covered.
- Add more salt and pepper if you like.
- Eat right away or keep it in the fridge. The longer it sits, the better it tastes.
You can change up this pasta salad to fit your taste. Try adding white beans, chickpeas, or chicken for more protein. You can mix in different things to make it your own. In just 20 minutes, you’ll have a yummy pasta salad that’s sure to please everyone.
Preparation Time | Cooking Time | Total Time |
---|---|---|
10 minutes | 10 minutes | 20 minutes |
Conclusion
Arugula pasta salad is perfect for any event. Ideal for a summer barbecue, a potluck, or a quick healthy meal. It will surely impress everyone.
The mix of peppery arugula, tangy capers, sweet tomatoes, and nutty cheese is a taste delight. A lemon olive oil dressing adds a zesty touch. Its appealing colors and freshness make the salad a visual treat too.
This salad matches well with grilled chicken, salmon, or steak. It’s great with pasta, pizza, or quiche too. It brings freshness and zing to any meal. It’s a top choice for those looking for tasty, healthy food.
Try these amazing arugula pasta salad recipes for a great meal. They won’t let you down!
Sources: Buttered Veg, Arousing Appetites, Cooking Italiano
FAQ
What are the main ingredients in arugula pasta salad?
This salad includes whole wheat fusilli pasta, arugula, capers, grape tomatoes, and Parmesan cheese.
How long does it take to make arugula pasta salad?
You can whip up arugula pasta salad in under 20 minutes.
Can I customize the arugula pasta salad recipe?
Absolutely, enhance it by adding white beans, garbanzo beans, or chicken for more protein.
Can I make arugula pasta salad ahead of time?
Definitely, just refrigerate it and enjoy any time within a couple of days.
Is arugula pasta salad suitable for vegetarians?
Yes, it’s a great choice for vegetarians.
Can I serve arugula pasta salad at room temperature?
Sure, it tastes great either room temperature or chilled.