This low sodium cookie recipe is great for those who love snacks but want to eat healthier. It’s made with good stuff, making it feel like a real treat. By using a mix of ingredients, this recipe surprises with its delicious taste and healthiness.
It starts with an oatmeal base. Then, we swap out the butter for applesauce, helping to keep the cookies soft. And instead of lots of sugar, we use honey for sweetness.
The cookies are full of tasty bits like raisins, dark chocolate chips, and nuts. They give a lovely texture and add sweetness. That’s why people like them as a better choice than regular oatmeal cookies.
If you’re looking for a feel-good snack, this recipe is perfect. It’s both tasty and made with good ingredients. So, you can snack happily without any guilt.
This recipe is all about combining healthy ingredients and old-style goodness. Get ready to enjoy a yummy, low sodium snack that tastes great!
The low sodium cookie recipe brings together a mix of yummy ingredients. You’ll find these cookies both healthy and tasty. Here’s the list of what you need:
1 cup quick-cooking oats
1 cup white whole wheat flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup unsweetened applesauce
1/4 cup melted unsalted butter
1 large egg
1 teaspoon vanilla extract
2 tablespoons honey
1/2 cup dark chocolate chips
1/4 cup raisins
1/4 cup walnuts or pecans, chopped
Start by mixing the oats, whole wheat flour, baking powder, and cinnamon in a bowl. Mix them well so everything’s spread out.
Whole wheat flour brings a nutty taste and more nutrition to the cookies. Now you can enjoy them without feeling guilty.
Then, in another bowl, mix the applesauce, butter, egg, vanilla, and honey. Blend the wet ingredients together.
Add the wet mix to the dry one slowly and mix just enough to blend. Don’t overdo it, or the cookies will be tough. The mix should be thick and a bit sticky.
Now, fold in the chocolate chips, raisins, and your pick of nuts. These adds-ons bring in sweetness and a lovely crunch.
Feel like changing it up with the extras? Go ahead. Use cranberries instead of raisins, or pick your best nut.
Wrap the dough and put it in the fridge for at least 30 minutes. This makes the cookies stay in shape while baking.
Heat your oven to 350°F (175°C). Line your baking tray with parchment paper. Drop tablespoons of dough on it, leaving space between each.
Bake for 10-12 minutes until the edges turn golden. They might be soft in the middle, but they’ll harden as they cool.
“Using baking soda makes the cookies light and soft. Always use a fresh box for the best outcome!”
Let the cookies sit on the tray for a bit before moving them to a rack to cool down fully.
Variations:
Vegan: Replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2 tablespoons water) and use vegan chocolate chips.
Gluten-free: Substitute the whole wheat flour with a gluten-free flour blend and ensure all other ingredients are gluten-free certified.
Now you have all you need to start baking. These delicious low sodium cookies will win your heart and the hearts of your loved ones.
Tips, Tricks, and Variations
Take your low sodium cookie recipe to the next level with helpful tips and creative variations. Explore different flavours and textures. Make your cookies more delicious and unique.
Enhance the Flavour with Natural Peanut Butter
Swap processed peanut butter with a natural one for a richer, nuttier taste. The natural oils and creamy texture add a delightful twist to each bite.
Experiment with Different Types of Chocolate
Try various chocolate types in your cookies. Whether it’s milk, dark, or white, each adds a different sweet and rich dimension.
Add Extra Crunch and Flavour with Chopped Nuts
Incorporate chopped nuts for a satisfying crunch and flavour burst. Walnuts, pecans, or almonds add an irresistible texture and taste.
Enhance the Texture with Dried Fruit
Add dried fruit for chewy sweetness. Raisins, cranberries, or dried apricots infuse fruity goodness into your cookies.
Gluten-Free and Vegan Options
For those with dietary concerns, there are gluten-free and vegan versions. Use gluten-free oats, coconut oil, and flaxseed meal as alternatives.
Be creative with mix-ins and flavours. Enjoy the many possibilities of your low sodium cookies. Share them with loved ones, making them a healthy snacking favourite.
Conclusion
This low sodium cookie recipe is great. It’s both tasty and good for you. It uses oats, applesauce, and honey. So, these cookies are a healthy choice. Whether you have them for a treat or need something filling, they’re perfect.
This recipe is all about enjoying something nice without worry. It’s low in salt, which is good for you. By using natural stuff, you’re giving yourself a treat that’s also nourishing. It’s a great way to beat cravings and pick a snack that’s yummy and good for you.
What makes this recipe special is that you can change it up. Add your favourite chocolate, nuts, or fruit. And if you’re gluten-free or vegan, there’s a choice for you. With this, anyone can enjoy delicious cookies that won’t make you feel bad.
Looking for a treat that’s healthy but still satisfying? Give this low sodium cookie recipe a try. It’s a way to have something good for you that’s also a delight. Treat yourself. Enjoy these cookies that are full of goodness.
FAQ
Can I use regular butter instead of applesauce in this recipe?
Yes, you can use regular butter. But, applesauce is a better choice. It makes the cookies stay moist and lowers saturated fat.
Can I substitute the honey with another sweetener?
Yes, you can switch honey with maple syrup or agave nectar. Keep in mind, it might change the taste a bit.
Can I use different mix-ins instead of raisins, dark chocolate chips, and nuts?
Sure! Use things like dried cranberries, coconut, or apricots instead. Mix it up and pick what you like best!
Are there any vegan options for this low sodium cookie recipe?
There are vegan choices for this recipe. You can use plant-based butter or coconut oil. Also, flaxseed meal with water works as an egg substitute.
Can I make these cookies gluten-free?
Definitely, you can make them gluten-free. Use gluten-free oats and flour. Check for possible cross-contamination on the labels.
How long do these cookies stay fresh?
These cookies last about 1 week in an airtight container at room temperature. For longer, freeze them.
Views: 2These Italian Pistachio Cookies are soft and slightly fudgy in the middle. The outside has crunchy pistachios. It’s a mix of tastes and textures that’s simply delicious. Making them takes less than 30 minutes. You only need 4 ingredients: pistachios, almonds, sugar, and egg whites. They’re gluten-free and dairy-free, great for anyone avoiding dairy…
Views: 1No bake cookie cake recipes are a simple way to make yummy treats without needing an oven. They come in many flavours and textures, such as creamy and light choices. These are great for both new and skilled bakers. They use easy-to-find ingredients and clear steps. No bake cookie cakes let you get creative…
Views: 0The Amish Snickerdoodle Cookie Recipe is a timeless classic. It has a traditional charm. With each bite, you’ll be whisked away to a world where delicious homemade treats bring joy. They create lasting memories too. This recipe is loved in Amish and Mennonite communities for generations. What’s unique about these cookies? Let’s look at…
Views: 1This 3-Ingredient Strawberry Cake Mix Cookies Recipe is very easy. It needs just 3 ingredients. You mix delicious white chocolate chips into each bite. It’s great for strawberry fans, for events like Valentine’s Day or showers. To make these cookies, all you need is a box of strawberry cake mix, two eggs, and some…
Views: 1Try this unique dessert: Banana Pudding with Biscoff Cookies. It merges a buttery pound cake base with Biscoff’s spiced caramel taste. The cake soaks in Biscoff cookie butter and is crowned with Biscoff cookie bits. A Biscoff glaze drizzle adds a buttery, spiced twist. This blend of sweet and savory makes the cake a…
Views: 0The Chocolate Chip Cookies in a Jar Recipe is a lovely way to share happiness. It’s a simple, yet thoughtful, homemade gift. With the dry ingredients measured out in a jar, all you need to do is add the wet ones. This means the recipient can enjoy yummy cookies quickly and without stress. It’s…
