sweet green salad dressing recipe

Sweet Green Salad Dressing Recipe

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This article unveils the magic of homemade flavors with a sweet green salad dressing recipe. Inspired by the beloved dressing at Sweet Green, this cashew-based dressing is both creamy and spicy. It’s perfect for those following a paleo or vegan diet. It’s simple to make without needing to soak the cashews. Just blending the ingredients for about a minute creates the creamiest dressing ever.

Making your dressings at home is a smart choice. It helps you dodge unwanted additives and boosts your intake of healthy fats. This recipe scores big on taste and nutrition. You don’t have to give up delicious flavors to eat healthily and give your greens a new life.

Are you thinking of a cool summer salad or a way to spice up your daily greens? This sweet green salad dressing is your go-to. Its bright green color and creamy feel will make any salad better. Your taste buds will thank you for the delightful experience.

Next, we will look at the ingredients you need, the steps to make it, and wrap up with the dressing’s power to turn your greens into a taste sensation. Prepare to make a healthy and tasty salad that will have you coming back for more!

Ingredients for Sweet Green Salad Dressing

To make this delightful sweet green salad dressing, gather a bunch of tasty and wholesome ingredients. These elements blend well to enhance any salad or bowl. Here’s what you need:

  • Raw cashews: These nuts make the dressing creamy and smooth.
  • Olive oil: It adds a rich texture and boosts other flavors.
  • Rice vinegar: Its mild tanginess balances the dressing’s sweetness.
  • Tamari: This adds a savory taste to the dressing.
  • Nutritional yeast: It gives a cheesy and nutty depth.
  • Maple syrup: This brings sweetness and a hint of caramel.
  • Sesame oil: Adds a distinct nutty aroma and flavor.
  • Lime juice: It brightens the dressing with a citrusy note.
  • Garlic cloves: These add a robust and pungent flavor.
  • Ginger: Lends a warm and zesty taste.

Consider adding sriracha for spice or adjusting with sea salt and red pepper flakes to taste. You can find these ingredients at your local grocery store. They’re key for a delicious sweet green salad dressing.

Ingredient Quantity
Raw cashews 1/2 cup
Olive oil 1/4 cup
Rice vinegar 2 tablespoons
Tamari 1 tablespoon
Nutritional yeast 2 tablespoons
Maple syrup 2 tablespoons
Sesame oil 1 teaspoon
Lime juice 1 tablespoon
Garlic cloves 2 cloves
Ginger 1 teaspoon

How to Make Sweet Green Salad Dressing

Making this sweet green salad dressing is a breeze. Simply follow these steps:

  1. Gather all the ingredients: 2 small garlic cloves, 2 small knobs of fresh ginger, 1 cup of cilantro, 1 tablespoon of sesame oil (or olive oil or avocado oil), 2 tablespoons of maple syrup, 2 tablespoons of rice vinegar, 1 tablespoon of red chili flakes (adjust for desired spice level), 1/3 cup + 2 tablespoons of cashew butter, 1 tablespoon of lime juice, 2 teaspoons of salt, and 1/4 cup of water.
  2. Add all the ingredients to a high-speed blender, including the cashew butter and water.
  3. Blend the ingredients until smooth, ensuring a creamy consistency.
  4. If the dressing is too thick, you can add up to 2 more tablespoons of water to achieve the desired thickness.
  5. Taste the dressing and adjust the salt and spice level according to your preference. Add more salt if needed to enhance the flavors.
  6. Once the dressing is smooth and well blended, it’s ready to serve!

This versatile sweet green dressing can be stored in the fridge for up to a week. It pairs perfectly with any salad or veggie + rice/quinoa bowl, adding a burst of flavor to your meals.

Feel free to get creative and experiment with different variations. Try incorporating your favorite herbs or spices.


If you want to learn more about sweet green salad recipes, check out these helpful resources:

Try making your own sweet green salad dressing. Take your salads to a whole new level of deliciousness!


This sweet green salad dressing recipe enhances your meals with health and flavor. It uses simple, wholesome ingredients. These elevate your salads and bowls.

The creamy and spicy cashew dressing pairs well with many greens. With this recipe, you can make Sweet Green’s magic at home.

Enjoy the fresh flavors of this homemade dressing. It also boosts your nutrition. So, go ahead and try it.


Can I use a regular blender to make this dressing?

Yes, you can definitely use a regular blender. But, a high-speed one gives you a smoother dressing.

Can I substitute any of the ingredients in the recipe?

Absolutely, feel free to swap ingredients based on what you like or have available. Just know the taste and texture might change.

How long can I store this dressing in the fridge?

It’s good in the fridge for up to 1 week. Just be sure to use an airtight container.

Is this dressing suitable for people with dietary restrictions?

Yes, people on paleo or vegan diets can enjoy it. It’s gluten-free and dairy-free, too.

Can I adjust the spice level in the dressing?

Definitely. Feel free to add more or less sriracha and red pepper flakes to suit your taste.

Can I use this dressing on other dishes besides salads?

Absolutely! Try it on veggie + rice/quinoa bowls or as a veggie dip. It’s very versatile.

Can I make a larger batch of this dressing?

Yes, doubling or tripling the recipe is easy if you need more dressing.


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