southern seafood salad recipe

Authentic Southern Seafood Salad Recipe

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Welcome to our culinary adventure through the South’s flavors! Today, we’re excited to share a true Southern seafood salad recipe. It’s perfect for any gathering, like a picnic, potluck, or barbecue.

This recipe features fresh shrimp and crab meat, full of rich flavors. The seafood gets a boost from zesty Southern spices. Your guests will definitely want more.

The beauty of this seafood salad lies in its simplicity and adaptability. Prepare it early so the flavors can blend together well. It’s great as a cool main dish in summer or as a tasty side with grilled meats.

Enjoying this dish is like feeling the ocean breeze of the South. It’s a celebration of the region’s food traditions. You’ll feel the warmth and generosity of Southern hospitality.

Now, let’s start cooking this delicious seafood salad. Prepare your ingredients and kitchen tools. You’re about to make a meal that will wow your family and friends!

Ingredients and Preparation

To make this authentic Southern seafood salad, you’ll need the following ingredients:

  • Macaroni noodles cooked “Al Dente”
  • Mayonnaise
  • Boiled eggs
  • Green onion
  • Red bell pepper
  • Celery
  • Old Bay seasoning
  • Ground black pepper
  • White sugar
  • Dill relish
  • Dijon mustard
  • Fresh lemon juice
  • Crab meat
  • Small cooked shrimp

Start by mixing the mayonnaise, mustard, Old Bay, black pepper, and sugar in a big bowl. Next, throw in the green onion, red bell pepper, celery, and lemon juice. Add the macaroni noodles, relish, and eggs. Mix them well.

Then, gently fold in the crab meat and shrimp. If you like, sprinkle some paprika for garnish. Let it chill in the fridge for 30 minutes to 2 hours before you serve it up.

Serving Suggestions and Storage

There are many ways to enjoy this Southern seafood salad. You can have it as a main or side dish. Serving it in lettuce leaves makes for a light meal. Or, make it a hearty sandwich with your favorite bread. The creamy salad and bread create a perfect crunch.

Try the salad with crackers for a different texture. The crackers’ crispness and the creamy salad are a great match. This mix is great for appetizers or snacks.

As a side, this salad goes well with seafood or grilled meats. Its refreshing taste and creamy feel balance out the meal. You can mix it up with various dishes, exploring new flavors.

Note: You can make this salad ahead and keep it in the fridge for up to 4 days. Remember, it’s not suitable for freezing as the mayonnaise might separate.

serving suggestions and storage

Hellmann’s mayonnaise enhances this Southern seafood salad. Ingredients like macaroni, boiled eggs, and fresh lemon juice blend well. This mix of flavors is both refreshing and fulfilling.

Substitutions: If you don’t like seafood, use chicken or ham instead. Adding veggies like tomatoes or onions can add more flavor.

Nutritional Information:

Calories per Serving 407 kcal
Protein per Serving 15g
Fat per Serving 18g
Cholesterol per Serving 160mg
Sodium per Serving 648mg

This salad is rich in protein and nutrients. Each serving has about 407 calories. It’s a hearty meal with 15g protein, 18g fat, 160mg cholesterol, and 648mg sodium.

This seafood salad fits as a main or side dish. Its creamy and fresh taste is loved by many. With the option to make ahead, it simplifies meal planning. Just get the ingredients, follow the steps, and enjoy this Southern delight.

For more seafood salad recipes, visit these sites:


This authentic Southern seafood salad is truly delicious. It combines shrimp and crab with Old Bay and dill relish flavors. It’s a hit at any gathering.

Perfect for summer picnics, potlucks, or BBQs, this salad shines. Serve it as a main or side dish. It goes well with seafood or grilled dishes.

Try this Southern seafood salad recipe. Enjoy a taste of the South with every bite.


Can I use imitation crab meat instead of real crab meat?

Yes, you can. But the taste and texture will not be the same. Real crab meat makes the salad taste authentic.

Can I substitute the shrimp with another type of seafood?

Yes, you can use other seafood like cooked lobster or scallops. Just cook it fully before adding to the salad. Adjust cooking time as needed.

Can I make this salad ahead of time and how long can I store it?

Sure, you can make it ahead. Keep it in the fridge for up to 4 days. Cover it well to stop odors from getting in.

Can I freeze this seafood salad?

Freezing this salad is not a good idea. Mayonnaise tends to get watery once thawed. It’s better to eat it fresh or keep it in the fridge.

Can I adjust the level of spiciness in the salad?

Definitely, you can tweak the spiciness. Add more or less Old Bay seasoning as you like. For a milder taste, use less or none at all.


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