Fresh Green Salad Recipe with Fruit

Views: 0

This fresh green salad recipe is a mix of greens and colorful fruits. It’s not only tasty but also healthy. You will want more after trying it.

The secret to this salad’s appeal is its crisp greens, sweet fruits, and tangy dressing. You can get the full recipe here. Every serving is a guilt-free treat with only 255 calories.

This dish combines greens like spinach and arugula with berries and nuts. It’s full of vitamins and fiber.

Its mix of flavors and textures will delight you. Berries and dried fruits offer a sweet tang. Nuts add a crunch.

A pomegranate vinaigrette tops it off lovely. This dressing boosts the salad’s flavor beautifully.

This salad is great for different meals. Add grilled chicken to make it a main dish. It’s customizable to fit your taste.

Its nutritional content per serving is balanced and healthy. It’s low in saturated fat, making it a good choice for your diet.

With a 4.97 out of 5 rating from 27 reviews, it’s guaranteed to please. People love this nutritious and tasty salad.

Make the creamy poppy seed dressing ahead to save time. The dressing stays good in the fridge for up to 2 weeks.

Try this salad when you want something fresh and satisfying. It’s a great blend that energizes and pleases with every bite.

Mixed Green Salad with Berries

This mixed green salad with berries brings together freshness and sweetness. It has mixed greens with strawberries, blueberries, and raspberries. The salad gets a crunch from candied pecans and a salty kick from feta cheese. A creamy poppyseed dressing adds the final touch. You can change the dressing to fit your taste.

The berries make the salad taste great with the dressing’s tanginess. Candied pecans add sweetness and more crunch. The look of this salad is as good as it tastes.

Refreshing Romaine Lettuce Salad with Fruit

This refreshing salad mixes romaine lettuce, red onion, and fruits like blueberries, mandarin oranges, and strawberries. It’s topped with sliced toasted almonds. A tangy lemon mustard dressing makes it burst with flavor. This blend of crunchy, juicy, and savory tastes makes for a refreshing meal.

Mandarin oranges add a citrusy twist that matches well with the sweet berries. The crisp romaine lettuce adds a refreshing crunch. This creates a fresh and colorful base for the fruits.

The dressing combines lemon and mustard for a zesty and tangy taste. It perfectly complements the fruits and veggies. The lemon juice works well with the fruit’s sweetness, while the mustard adds spice.

This flavorful salad is also full of nutrients. Romaine lettuce brings vitamins A and C. Mandarin oranges are high in vitamin E. Berries add antioxidants, and almonds contribute healthy fats and extra crunch.

Recipe:

1. Ingredients:

• 1 head of romaine lettuce, chopped
• 1/2 red onion, thinly sliced
• 1 cup fresh blueberries
• 1 cup sliced toasted almonds
• 1 cup mandarin oranges, drained
• 1 cup sliced strawberries

• 2 tablespoons lemon juice
• 2 tablespoons Dijon mustard
• 1/4 cup olive oil
• Salt and pepper to taste

1. In a large bowl, mix the romaine lettuce, red onion, blueberries, almonds, mandarin oranges, and strawberries.
2. Whisk lemon juice, Dijon mustard, olive oil, salt, and pepper in a small bowl.
3. Pour the dressing over the salad and mix well.
4. Enjoy your salad right away!

This salad is perfect for a summer picnic, a light lunch, or as a side dish. Its blend of flavors and colors will delight your friends and family. Try it and make it a new favorite.

Conclusion

A green salad with fruit isn’t just healthy. It’s a burst of flavors and textures. It can make any meal better. Whether you want a side or a main dish, these salads will delight you. They’re good for your health too.

Try the mixed green salad with berries and poppyseed dressing. Or the romaine lettuce salad with zesty lemon mustard. Each one is full of vitamins, antioxidants, and fiber. They’re great for a balanced diet.

Ordinary greens can’t compare to these salads. They take you on a health and taste journey. The freshness of the greens and sweetness of the fruit are perfect together. Your taste buds and health will thank you. So, get creative with different fruit and salad combos. Enjoy the fantastic flavors these salads bring.