mary berry sticky chicken recipe

How to Make Mary Berry’s Sticky Chicken: A Flavorful Delight

Mary Berry’s sticky chicken recipe is a family favourite for good reason. This quick traybake dish blends soy sauce, honey, ginger, and chilli. The result is a scrumptious meal perfect for busy weeknights.

This recipe takes only 30 minutes to cook. It’s an ideal choice for a fuss-free, flavourful dinner. The chicken thighs are coated in a tasty marinade.

The marinade includes dark soy sauce, sesame oil, and runny honey. Grated ginger and chilli flakes add extra flavour. Red pepper chunks are roasted alongside for colour and freshness.

This Mary Berry recipe is easy for both new and experienced cooks. Its sweet and savoury flavours are well-balanced. The simple prep makes it great for quick weeknight meals.

Understanding Mary Berry’s Culinary Legacy

Mary Berry, the celebrated British chef, has transformed the UK’s culinary scene. Her straightforward, family-friendly cooking has inspired home cooks nationwide. Berry’s iconic sticky chicken recipe, from “Mary Berry’s Absolute Favourites”, stands at the heart of her legacy.

Mary Berry’s Influence on British Cooking

Berry’s impact on British cooking is profound. Her multi-layered, flavourful recipes have become household staples across the country. Berry’s versatility shines through dishes like Croque Monsieur and Crab and Herb Blinis.

These creations showcase her commitment to making delicious, accessible food. Her recipes cater to various occasions, from indulgent brunches to elegant dinner parties.

The Origins of Her Sticky Chicken Recipe

Berry’s sticky chicken recipe exemplifies her culinary expertise. It blends Asian-inspired flavours with simple cooking techniques, making it easy for home cooks. The dish’s quick prep time and delicious taste have made it a favourite for all occasions.

Why This Recipe Became a Family Favourite

The sticky chicken’s enduring popularity stems from its versatility and broad appeal. Its harmonious blend of sweet, savoury, and umami flavours resonates with families nationwide. This beloved dish has become a staple in British cuisine, served as a main or part of a larger spread.

“Mary Berry’s recipes often include multiple layers, for example, her Marjolaine recipe features seven layers.”

Statistic Value
Average Number of Layers in Mary Berry’s Recipes 7
Frequency of Mentions by Baker More frequent than Paul Hollywood or Prue Leith
Most Popular British Bake Victoria sandwich
Unique Ingredients in Paul Hollywood’s Recipes Caraway, aniseed, mace, and lemon zest
Complexity of Paul Hollywood’s Recipes Intricate, such as his Baguettes with a high water content and steam baking method
Cultural Significance of Mary Berry’s Recipes Her Spanische Windtorte has historical significance dating back to Vienna in 1884

Essential Ingredients for the Perfect Sticky Chicken

Mary Berry’s Sticky Chicken requires a careful mix of ingredients. Chicken thighs are the star, offering a juicy texture. The marinade blends soy sauce, sesame oil, and honey for a sweet-savoury balance.

Fresh ginger and chilli flakes add spice to the dish. Lime juice and coriander bring a zesty finish. These elements work together to create a tasty, sticky chicken.

Ingredient Quantity
Skinless, Boneless Chicken Thighs 3 lbs
Dark Soy Sauce 2 tbsp
Honey 1/2 cup
Fresh Ginger, Grated 1 tsp
Chilli Flakes 1 tsp
Sesame Oil 1 tbsp
Lime Juice 2 tbsp
Fresh Coriander 1/4 cup, chopped

With these ingredients, you can make a tasty sticky chicken. Your family and friends will love this mouthwatering dish.

The Secret Behind the Flavourful Marinade

Mary Berry’s iconic Sticky Chicken recipe boasts a marinade that perfectly balances sweet and savoury elements. This Asian-inspired blend infuses the dish with irresistible flavours. Each ingredient plays a vital role in creating a harmonious taste experience.

Balancing Sweet and Savoury Elements

The marinade combines rich soy sauce, earthy sesame oil, and natural honey sweetness. Fresh lime juice adds a zesty tang, balancing the sweetness. This creates a delightful interplay of flavours.

The Role of Asian-Inspired Ingredients

Ginger and chilli flakes pay homage to the dish’s Asian roots. They lend subtle heat and aromatic depth to the marinade. These ingredients seamlessly integrate, infusing the chicken with tantalising Asian-inspired flavours.

Proper Marinade Techniques

For best results, marinate the chicken for at least 30 minutes. This allows flavours to fully penetrate the meat. The process ensures the chicken absorbs the marinade’s complex essence.

Ingredient Quantity Purpose
Soy sauce 3 tbsp Provides a savoury, umami base
Sesame oil 1 tbsp Contributes nutty, aromatic notes
Honey 2 tbsp Balances the salty soy sauce with sweetness
Lime juice 1 tbsp Adds a refreshing, tangy element
Ginger, grated 1 tbsp Provides a warm, spicy-sweet flavour
Chili flakes 1 tsp Introduces a subtle heat and complexity

“The key to a truly delicious marinade is finding the perfect balance between sweet and savoury flavours, with a touch of heat and acidity to create a harmonious and captivating taste experience.”

Step-by-Step Mary Berry Sticky Chicken Recipe

Get ready to enjoy Mary Berry’s Sticky Chicken. This dish blends sweet and savoury flavours perfectly. Your taste buds are in for a treat with this mouthwatering masterpiece.

Start by preheating your oven to 220°C (200°C fan). Place chicken thighs and chopped peppers in a large oven tray. Spread them out evenly for best results.

In a bowl, mix soy sauce, honey, ginger, and chilli for the marinade. Pour this flavourful mix over the chicken and peppers. Make sure everything is well coated.

  1. Preheat the oven to 220°C (200°C fan).
  2. Place the chicken thighs and chopped peppers in a large oven tray.
  3. In a bowl, mix the marinade ingredients: soy sauce, honey, ginger, and chilli.
  4. Pour the marinade over the chicken and peppers, ensuring even coverage.

Now, it’s time to roast. Put the tray in the oven for 30 minutes. Baste the mixture halfway through cooking.

The high heat creates a sticky glaze on the chicken. It also ensures the meat is cooked through.

After cooking, take the tray out of the oven. Sprinkle fresh coriander over the top. Your Mary Berry’s Sticky Chicken is now ready to serve.

Sticky Chicken

“The sticky glaze on this chicken is simply divine. It’s a recipe that’s guaranteed to become a family favourite.”

This guide makes cooking Mary Berry’s Sticky Chicken easy for everyone. You’ll create a tasty dish that satisfies your cravings. Enjoy the perfect blend of flavours in every bite!

Tips for Achieving the Perfect Sticky Glaze

Creating a sticky glaze for Mary Berry’s chicken recipe needs careful temperature control and basting. Follow these tips to coat your chicken with a delicious sticky layer.

Temperature Control Techniques

High oven temperature is key for the perfect sticky glaze. Preheat your oven to 400°F (200°C) before adding the chicken. This heat caramelises the marinade sugars, creating a glossy finish.

Timing and Basting Methods

Baste the chicken halfway through cooking for even glaze distribution. Brush all sides generously with marinade juices to seal in flavour. This helps the glaze stick to the skin.

Watch the cooking time closely. Aim for an internal temperature of 165°F (75°C) for juicy, tender chicken. Overcooked chicken can quickly dry out.

Troubleshooting Common Issues

If the glaze isn’t sticky enough, try broiling the chicken for 2-3 minutes at the end. This extra heat will further caramelise the sugars, creating that desired sticky texture.

To prevent drying, spread the chicken in a single layer on the baking tray. Tightly packed chicken can steam instead of roast, resulting in less crisp and sticky finish.

Cooking Tip Benefit
Maintain a high oven temperature (400°F/200°C) Helps caramelise the sugars in the marinade for a glossy, sticky glaze
Baste the chicken halfway through cooking Ensures the glaze is evenly distributed and seals in the flavour
Briefly broil the chicken at the end (2-3 minutes) Caramelises the sugars further for a stickier texture
Spread the chicken in a single layer on the baking tray Allows for even cooking and prevents the chicken from steaming

Using these techniques and tips will help you achieve the perfect sticky glaze. Your chicken will be just as delicious as Mary Berry’s famous recipe.

Serving Suggestions and Side Dish Pairings

This moreish, sticky chicken dish deserves complementary sides. Serve it with fragrant jasmine or basmati rice to soak up the glaze. Fresh lime wedges and coriander make for a vibrant garnish.

For wine, try a crisp dry or off-dry Riesling, refreshing Pinot Grigio, or light Pinot Noir. These wines’ acidity and subtle sweetness pair well with the punchy marinade.

A fresh green salad can provide a lighter alternative to rice. Crunchy greens will cleanse the palate and balance the meal.

Let the irresistible flavours of Mary Berry’s Sticky Chicken take centre stage. With creative pairings, this family favourite becomes a stunning dining experience.

Storage and Leftover Management

Mary Berry’s Sticky Chicken is a treat that can be enjoyed again. Cool the chicken fully before storing it in an airtight container. It’ll stay fresh in the fridge for up to three days.

Proper Cooling and Storage Methods

Let the sticky chicken cool on a wire rack or cutting board. This step prevents bacteria growth. Once cool, pop it in an airtight container or resealable bag.

Store it in the fridge. The leftovers will keep their taste and texture for up to three days.

Reheating Guidelines

The oven is best for reheating. It re-crisps the skin and glaze. Place the chicken in a baking dish and cover with foil.

Reheat at 375°F (190°C) for 15-20 minutes until hot. For single portions, use the microwave for 1-2 minutes, stirring halfway.

Making Ahead Tips

Fancy meal prepping? Marinate the chicken overnight and bake when ready to serve. This allows flavours to develop further, making it even tastier.

Leftover portions make great packed lunches. The flavours get better over time.

Nutrition Facts Value per Serving
Calories 230
Total Fat 6g
Saturated Fat 1.5g
Cholesterol 90mg
Sodium 530mg
Potassium 300mg
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 9g
Protein 33g

These storage and reheating tips help you enjoy Mary Berry’s Sticky Chicken longer. Pack it for lunch or savour it for dinner. These leftovers are a food storage, reheating, and meal prep delight.

Conclusion

Mary Berry’s sticky chicken recipe is a versatile and flavourful family favourite. It blends Asian-inspired flavours with simple preparation, offering both convenience and culinary delight. This dish is perfect for weeknight meals or casual gatherings.

The recipe’s versatility extends to serving options and storage. It’s ideal for busy families and meal planners. Home cooks can easily recreate this mouthwatering dish using the provided instructions and tips.

Mary Berry’s sticky chicken recipe is a culinary gem. It showcases her expertise in creating easy, flavourful family meals. Its popularity makes it a must-try for anyone seeking a new, simple chicken dish.

FAQ

What are the key ingredients in Mary Berry’s sticky chicken recipe?

Mary Berry’s sticky chicken uses skinless, boneless chicken thigh fillets. The sauce blends dark soy sauce, sesame oil, honey, ginger, and chilli flakes. Red peppers, lime juice, and fresh coriander add extra flavour.

How long does it take to prepare and cook Mary Berry’s sticky chicken?

This tasty dish takes about 35 minutes to prepare and cook. It’s perfect for a quick weeknight meal.

What are the steps for making the marinade for the sticky chicken?

Mix soy sauce, sesame oil, honey, lime juice, ginger, and chilli flakes. This creates a sweet and savoury Asian-inspired marinade. Let the chicken soak for at least 30 minutes to absorb the flavours.

How do you achieve the perfect sticky glaze on the chicken?

Cook at a high temperature (220°C/200°C fan) and baste halfway through. Spread the chicken in one layer for even cooking. For extra stickiness, briefly grill at the end.

Be careful not to overcook, as this can dry out the chicken.

What are some recommended side dishes and wine pairings for Mary Berry’s sticky chicken?

Jasmine or basmati rice pairs well with the Asian flavours. Add lime wedges and coriander for garnish. A fresh green salad offers a lighter option.

For wine, try a dry Riesling, Pinot Grigio, or light Pinot Noir.

How can you store and reheat leftover Mary Berry’s sticky chicken?

Cool the chicken before storing in an airtight container. It keeps in the fridge for up to three days. Reheat in the oven or microwave until hot throughout.

You can marinate the chicken overnight for a quick meal. Leftovers make a tasty packed lunch as flavours develop over time.

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