rice cakes chocolate

Healthy Snack Options: Chocolate Covered Rice Cakes

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Looking for a tasty yet healthy snack? Try chocolate covered rice cakes. They mix the light crunch of rice cakes with sweet chocolate. These snacks will keep you satisfied and feeling good.

They make a great snack anytime, from a pick-me-up to something after working out. They’re full of flavor and you can easily make them at home. Plus, they’re good for you.

You can make these snacks just how you like them. Add nuts for crunch or dried fruit for sweetness. The options are endless, making them great for any event.

If you want a snack that’s both tasty and nutritious, go for chocolate covered rice cakes. They’re a smart choice for staying healthy and happy.

How to Make Chocolate Covered Rice Cakes

Making your own chocolate covered rice cakes is easier than you think. You need only a few steps to enjoy these tasty homemade treats. They’re great for snacking or satisfying your sweet cravings.

Gather Your Ingredients

First, make sure you have everything you need to make the cakes. You’ll need the following:

  • Plain rice cakes
  • Chocolate chips or your favorite chocolate bar
  • Toppings of your choice (e.g., nuts, dried fruit, nut butter)

Melt the Chocolate

Melting chocolate is simple and can be done in two ways. You can either use a microwave or a double boiler.

  1. For the microwave method, heat the chocolate chips in short bursts, stirring in between, until smooth.
  2. If you choose the double boiler, melt the chips in a bowl over simmering water, stirring occasionally.

Coat the Rice Cakes

With the chocolate melted, you’re ready to coat your rice cakes.

  1. Dip each rice cake in chocolate, ensuring both sides are covered.
  2. Alternatively, use a spoon to spread the chocolate evenly over the cakes.

Add Toppings

The next step is to add your favorite toppings to the chocolate-covered cakes.

Sprinkle nuts, dried fruit, or drizzle nut butter on top. Mix and match to find your perfect flavor combination.

Allow the Chocolate to Set

Place the cakes on parchment paper or a wire rack to let the chocolate set. This step is crucial to avoid sticking.

It takes about 30 minutes to an hour for the chocolate to fully harden, depending on the room temperature.

Enjoy Your Homemade Chocolate Rice Cakes

Once the chocolate is hard, your homemade treats are ready to eat. Enjoy them anytime as a snack or sweet dessert. They’re also perfect for sharing at parties or other gatherings.

Are Chocolate Covered Rice Cakes Healthy?

Many people wonder if chocolate covered rice cakes are a good snack. The answer depends on what’s inside them and how much you eat.

Nutritional Value of Chocolate Rice Cakes:

Rice cakes are low in calories and fat. People who want a light snack often choose them. But, they’re not very nutritious by themselves. Chocolate covered ones are more of a treat. You should eat them in small amounts.

Health Benefits of Rice Cakes:

Rice cakes are often made from whole grains. These grains are rich in fiber and vitamins. They can help with digestion, keep you at a healthy weight, and lower your risk for diseases.

Choosing Healthy Chocolate Covered Rice Cakes:

To boost the health of your rice cakes, try dark chocolate or sugar-free chocolate. Dark chocolate is full of antioxidants. These can be good for you, but remember to eat them in moderation.

Adding healthy toppings is another great idea. Try adding a little nut butter. It will give you extra protein and good fats. You can also add dried fruits for more fiber and vitamins.

health benefits of rice cakes

In conclusion, chocolate covered rice cakes are a tasty snack. They’re not packed with nutrition, but with the right ingredients and toppings, they can be healthier. Just don’t forget to eat them in small amounts, as part of a balanced diet.


Chocolate covered rice cakes offer a yummy snack. They are easy to make. Both kids and adults love them.

For a healthier treat, pick good ingredients. You can add nuts or fruits. This makes the snack tastier and better for you.

With these snacks, you can indulge without worry. Making them yourself is simple. Plus, you control what goes into them. Try it for a tasty, healthy option.


What ingredients do I need to make chocolate covered rice cakes?

You’ll need chocolate chips and plain rice cakes. Toppings like nuts, dried fruit, or nut butter are optional.

How do I make the chocolate coating for the rice cakes?

Melt the chocolate chips. This can be done in the microwave or with a double boiler method.

Can I customize the toppings on the chocolate covered rice cakes?

Sure, you can pick any toppings you like. Choices include nuts, dried fruit, or nut butter. This makes the cakes unique.

Are chocolate covered rice cakes a healthy snack option?

It depends on the chocolate and portions. Dark or sugar-free chocolate lowers sugar. Nutritious toppings like nuts or dried fruit boost health.

How can I make chocolate covered rice cakes healthier?

Use dark or sugar-free chocolate. Add nuts and dried fruit for nutritional value.

Can I enjoy chocolate covered rice cakes in moderation?

Yes, if eaten in moderation, they can be a fun and guilt-free snack choice.

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