Melissa Ben-Ishay’s Famous Green Goddess Salad Recipe

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Melissa Ben-Ishay’s green goddess salad recipe is a big hit. It’s famous on TikTok with over 22 million views. It has also been featured on the TODAY Show. This vegan salad stands out for its vibrant flavors and creamy dressing.

Looking for a salad that will wow your friends and family? Try Melissa Ben-Ishay’s famous Green Goddess Salad. It’s a vegan recipe that’s taken the culinary world by storm, loved by millions.

This salad is full of vibrant flavors. It has fresh greens, crisp veggies, and a creamy dressing that’s delicious. It’s perfect for vegans or anyone wanting to eat more plant-based foods.

What makes this salad special is how you can change it up. Add your favourite toppings or seasonal ingredients. Whether it’s extra crunch from nuts or sweetness from fruit, it’s up to you.

Ready to make this amazing salad? We’ll show you how. In the next section, we share the recipe for Melissa Ben-Ishay’s Green Goddess Salad. You’ll be able to make this tasty dish at home.

And there’s more! If you like trying new things, we have a twist on the original recipe. We’ll also talk about how to tailor it to your vegan and dietary needs.

Want your salad to be perfect? We’ll give you tips and tricks. From picking fresh ingredients to nailing the dressing, we’ll help improve your salad game.

In summary, Melissa Ben-Ishay’s Green Goddess Salad recipe is a standout in vegan food. It’s got great flavors, it’s customizable, and it’s well-regarded. Keep reading as we reveal the recipe and explore more about this salad.

The Recipe and Ingredients

Melissa Ben-Ishay’s famous green goddess salad is a mix of fresh, nutritious ingredients. It’s perfect for those wanting to eat healthily. This salad combines flavours and textures in a way that’s sure to please everyone.

• A small head of green cabbage
• Baby cucumbers or a large cucumber
• Chives
• Green onions
• Basil leaves
• Fresh spinach
• Garlic
• Shallot
• Lemons
• Olive oil
• Nuts of your choice
• Nutritional yeast
• Salt
• Rice vinegar
• Optional extra chives

The salad’s ingredients combine for a flavourful experience. Green cabbage brings crunch, and cucumbers add a fresh touch. Chives and green onions add a distinct taste, with basil and spinach giving a hint of sweetness.

Garlic and shallot offer a savoury flavour, and lemons add zest. Olive oil creates a smooth texture. Nuts provide crunch and healthy fats. Nutritional yeast adds umami, and rice vinegar gives acidity. Together, they make the salad come alive.

With these ingredients, you’re ready to make an incredible Green Goddess Salad. Let’s start chopping, mixing, and enjoying Melissa Ben-Ishay’s recipe.

Customization and Serving Suggestions

Melissa Ben-Ishay’s green goddess salad is perfect for personal touches. You can tweak it to match your taste. With creativity, you can make a unique and delicious salad.

Customization Options

Making the green goddess salad your own is easy. Here’s how to start:

• Avocado: Add it to make the salad creamier and richer. Avocado’s smoothness pairs well with the crisp veggies.
• Jalapeño: For a spicy touch, add jalapeño slices. They bring a nice zing to the salad.
• Herb Variations: Try different herbs like cilantro, dill, or tarragon. They can change the salad’s flavor in great ways.

Feel free to experiment with these ideas or add your own twists. The green goddess salad invites you to be creative. Enjoy mixing flavors and ingredients!

Serving Suggestions

There are so many ways to enjoy the green goddess salad. Here are a few ideas:

• Tortilla Chips: It’s great as a dip with crispy tortilla chips. The textures contrast in a tasty way.
• Tacos: Fill soft tortillas with the salad for light, satisfying tacos. They’re delicious with the dressing and veggies.
• Toast: Spread it on toasted bread for a simple, tasty snack. It’s a new way to enjoy the salad.
• Grain Bowl: Top cooked grains like quinoa with the salad for a full meal. It’s nourishing and fulfilling.

These ideas are just the start. Be creative and find new ways to include the green goddess salad in your meals. There’s no limit to the possibilities!

How to Make the Green Goddess Salad

Making the green goddess salad is easy. First, wash and chop the salad veggies. Next, blend olive oil, lemon juice, and rice vinegar. Add other dressing bits and blend until it’s smooth. Pour it over the veggies, stir well, and your salad’s ready.

“This is my go-to recipe when I want a refreshing and healthy salad. The fresh vegetables and tangy dressing are simply irresistible.”

Ingredients:

• Romaine lettuce
• English cucumber
• Avocado
• Fresh herbs (such as parsley, basil, and dill)
• Spring onions
• For the dressing:

Dressing Ingredients:

• Extra virgin olive oil
• Lemon juice
• Rice vinegar
• Garlic cloves
• Green onions
• Greek yogurt
• Salt and pepper to taste

The Step-by-Step Process:

1. Wash and chop the lettuce, cucumber, avocado, herbs, and spring onions.
2. In a blender, combine the olive oil, lemon juice, rice vinegar, garlic cloves, green onions, Greek yogurt, salt, and pepper.
3. Blend until the dressing is thick and pourable.
4. Pour the dressing over the salad ingredients in a large bowl.
5. Mix well to ensure everything is coated in the dressing.
6. Serve and enjoy!

This green goddess salad is more than tasty; it’s full of good stuff. The mix of veggies, creamy dressing, and bright flavors wins everyone over. Feel free to add extras like croutons, chicken, or veg for more taste and texture.

If you love salads or need something fresh, try this green goddess salad. Its vivid look, fresh bites, and zesty dressing will make you want more.

A Twist on the Original Recipe

Many love the classic green goddess salad. But, there are variations that can make it even more exciting. One such variation adds Greek/Mediterranean flavors that are simply delicious.

To add this twist, you can make easy swaps and additions. Replace nuts with tahini, a creamy sesame paste from the Mediterranean. Tahini adds a rich, nutty flavor that enhances the salad’s taste.

Dill is essential for a Greek twist. It brings a fresh, herbaceous flavor to the salad. Adding toasted sesame seeds on top contributes crunch and nuttiness.

For those who like a bit of briny and cheesy flavor, adding crumbled feta cheese is perfect. Its tangy and salty taste matches the Greek/Mediterranean flavors beautifully, making the salad even better.

By mixing these ingredients and flavors, you create an exceptional green goddess salad. It’s a Mediterranean twist that will surprise and please anyone who tries it.

Vegan and Dietary Options

If you want to try the famous Green Goddess Salad and follow a vegan or special diet, you’re in luck. You can easily tweak the recipe to fit your needs.

To enjoy the salad while being vegan, just skip the feta cheese or pick a vegan substitute. This way, you can savour the salad’s great taste without going against your diet.

If you have dietary restrictions or allergies, it’s simple to adjust the recipe. For those allergic to nuts, many nut-free choices can add crunch to your salad. These changes let the Green Goddess Salad match your dietary needs.

For more tasty recipe ideas and vegan/dietary tips, have a look at our blog post about Green Goddess Salad on Baked by Melissa’s website.

Vegan-Friendly Substitutions

Looking to make the Green Goddess Salad vegan? Here are some ideas:

• Swap feta cheese with vegan feta or don’t use it.
• Opt for nut-free choices like seeds or chickpeas.
• Try different vegan dressings for flavour.

It’s all about tweaking the recipe to make it your own while enjoying the salad’s fresh taste.

Dietary Accommodations

Got dietary restrictions? No problem! The Green Goddess Salad can be customised for you. Here are some suggestions:

• Change salad ingredients to avoid dietary no-gos.
• Choose dressing ingredients that meet your dietary needs.
• Measure ingredients precisely for accurate nutrition.

With these tweaks, the Green Goddess Salad stays delicious and meets your dietary requirements.

For guidance on customising the Green Goddess Salad to your vegan or dietary needs, visit Delish’s recipe guide here.

Don’t let dietary limits stop you from enjoying the Green Goddess Salad’s bright flavours. A few changes and swaps make a version right for your lifestyle and diet. You can make the Green Goddess Salad your own, whether it’s for vegan needs or specific dietary preferences.

Tips and Tricks

To make your green goddess salad tastier, try these suggestions:

1. Experiment with Ingredients: The classic recipe is great, but adding extras like roasted veggies, grilled tofu, or grains can boost its taste and texture.
2. Dress Individually: If you won’t eat all the salad at once, dress each serving on its own. This keeps it crisp and lets you adjust the dressing to your liking.
3. Personalize with Herbs and Spices: Feel free to try different herbs and spices. A pinch of chili or some lemon zest can really enhance the flavor.

Using these tips, you can make a green goddess salad that looks good and tastes even better. It’s a chance to be inventive and enjoy your creation!

Conclusion

Melissa Ben-Ishay’s green goddess salad is a gem in the culinary world. It bursts with bright flavors and creamy dressing. You can also tailor it to your taste, making it a hit for many.

This recipe isn’t just for salads. You can enjoy it as a dip or in other fun ways. It’s a great way to get more greens into your meals.

Want to get creative? Use Ben-Ishay’s recipe as a starting point. Then, add your favorite ingredients or make it fit your diet. There are countless ways to mix it up.

Why not try making Melissa Ben-Ishay’s green goddess salad today? It’s a chance to explore a world of flavors and find your best version of this classic dish. Impress your friends and family with its tastiness and health benefits. Get ready for an exciting salad experience.